Some cereals contain even TO lot of vitamin A, which the body needs. Contained zinc and niacin promotes hair loss, liver damage or skeletal abnormalities and immune system can negatively affect by attacking the defense materials.
Fried – greasy pleasure
Fried is one of the most harmful substances in our diet. It promotes weight gain, elevated cholesterol levels and is besides still the main cause of many heart disease. Please enjoy only occasionally and mainly in moderation!